Counselling and Psychotherapy - Face to Face  & Online on Zoom.

Welcome to my counselling and psychotherapy website.

'Why now?' This is a question I ask most of my clients in their first session- it could be an overwhelm that you feel.

Perhaps a panic attack . Anxiety about day to day things or an inability to find the energy to engage with life.

You could be in grief following a 'living loss' or a bereavement.

You could be asking yourself the meaning of it all. Existential issues.

Your relationship with your partner or a close friend/relative could be going through a difficult time. This could feel like an overwhelm for you. I could help walk the path with you working through these difficult issues. Find a way forward..

Contact me and ask how counselling could enable you to make a new beginning –

Kalpana Rao
Counsellor / Psychotherapist. MBACP (accred).